Terms & Conditions
Please read these Terms & Conditions carefully before using this website.
Welcome to 100 Ways to Wisdom (the “Website”). By visiting or using this site, you agree to these Terms & Conditions and to comply with all applicable laws and regulations. If you do not agree, please refrain from using the site.
I may update these Terms from time to time without prior notice. The most recent version will always be posted here, and continued use of this site means you accept those changes.
These Terms & Conditions apply to all visitors and users of this Website, including anyone who browses, reads articles, downloads materials, or purchases digital products.
Purpose & Disclaimer
This website is designed for informational and educational purposes only.
All content, including blog posts, downloadable materials, and any products or resources, is intended to share general wellness information and personal insight from the perspective of a registered nurse and health coach.
The information on this Website is not medical advice and should never replace professional care from your own healthcare provider. Nothing here is intended to diagnose, treat, cure, or prevent any disease.
If you have medical questions or concerns, always seek advice from a licensed healthcare professional who knows your personal history.
While I may reference evidence-based research or wellness practices, the information provided is for general knowledge and reflection. Each person’s situation is unique, and results or experiences may vary.
Content Disclaimer
The material on this Website and within any linked products or downloads has been created for general informational purposes only and should not be interpreted as individualized health or medical guidance.
While I make every effort to share accurate, relevant, and timely content, I cannot guarantee completeness or accuracy, and I disclaim any liability arising from reliance on this information.
Visiting this Website does not create a nurse–patient, coach–client, or other professional relationship.
Always use your own judgment and consult with qualified professionals before making health, wellness, or lifestyle decisions.
Use of the Website
You may use this Website for lawful purposes only - to learn, explore, and engage with the content.
You agree not to:
Disrupt or interfere with the security or functionality of the Website;
Copy, scrape, or data-mine content;
Use bots, crawlers, or other automated tools to collect information;
Violate any applicable local, state, national, or international laws;
Reproduce, republish, or distribute materials for commercial purposes without written permission.
Intellectual Property
All original materials on this Website - including text, written content, graphics, brand design elements, downloadable products, and the overall site layout - are the property of 100 Ways to Wisdom and are protected under applicable copyright and intellectual property laws.
Select photographs and stock images are used under license from Unsplash and other royalty-free sources. These images remain the property of their respective creators and are used here for illustrative purposes only.
You may share brief excerpts or quotes from this site with credit and a working link back to 100 Ways to Wisdom, but reproduction, modification, or commercial use of the content without written permission is prohibited.
Changes and Contact
These Terms of Use may be updated at any time. Please review them periodically to stay informed.
If you have questions about these Terms, please contact me through the site’s Contact page.
Last updated: October 2025